Видео ютуба по тегу Sleep Debt Vs. Sleep Surplus

"Sleep debt" vs. "sleep surplus"
Что такое дефицит сна и можно ли его наверстать?
Что такое дефицит сна и можно ли его наверстать?
Sleep Debt
Sleep Debt
Can you
Can you "catch up" on your sleep debt?
Sleep Debt Explained... (And Why It's Dangerous!)
Sleep Debt Explained... (And Why It's Dangerous!)
Medical Minute: Sleep Debt
Medical Minute: Sleep Debt
How to recover sleep lost — with sleep specialist Stephanie Romiszewski
How to recover sleep lost — with sleep specialist Stephanie Romiszewski
Misconceptions of sleep debt
Misconceptions of sleep debt
Can You Catch Up on Lost Sleep?
Can You Catch Up on Lost Sleep?
Understanding Sleep Debt with Dr. Allison Brager
Understanding Sleep Debt with Dr. Allison Brager
Are naps actually good for us? | Sleeping with Science
Are naps actually good for us? | Sleeping with Science
What would happen if you didn’t sleep? - Claudia Aguirre
What would happen if you didn’t sleep? - Claudia Aguirre
10 Sleep Myths Debunked
10 Sleep Myths Debunked